top of page

The Dunning-Kruger Effect and Imposter Syndrome: Phase 3 – Climbing Out of the Pit (Very, Very Slowly)

  • Writer: Sanaz Solomon, PhD
    Sanaz Solomon, PhD
  • Mar 5
  • 2 min read

Welcome back! Last time, we explored Phase 2—the infamous Valley of Despair, where confidence plummets and frantic Googling becomes a personality trait. If you’ve been stuck in self-doubt, questioning all your life choices, congratulations! You’re officially past the blissful ignorance stage and have entered the real growth zone.


Now, it’s time for Phase 3: The Slope of Improvement—a stage that feels a little like climbing a steep hill while carrying a backpack full of self-doubt. But don’t worry; this is where things start to turn around.


Phase 3: The "Wait… Maybe I Can Do This" Stage


This is the part of the journey where you start actually getting good at what you do. The problem? You don’t feel like it yet.


You’ve gained skills, tackled challenges, and have significantly improved—but instead of feeling confident, you’re hyper-aware of how much you still don’t know. Every time you learn something new, you realize there are ten more things you haven’t mastered yet.


Welcome to Conscious Competence—where you have real skills, but imposter syndrome still whispers, "Yeah, but are you actually good, though?"


What Does Conscious Competence Feel Like?


Key signs you’ve entered Phase 3:

🔹 You start doubting your initial doubts. (“Maybe I’m not completely clueless?”)

🔹 You realize experts don’t know everything—they just know enough.

🔹 People ask for your input, and you panic because… why are they trusting you?

🔹 You overprepare for everything, just in case someone “catches” you not knowing something. In other words, you have actual competence now, but confidence? Still on backorder.


Why Imposter Syndrome Loves Phase 3

Here’s where things get annoying: Imposter syndrome thrives in this phase because you’ve seen behind the curtain.


  • Before? You thought experts had it all figured out.

  • Now? You realize they’re just people who have learned how to navigate uncertainty better.


Instead of feeling reassured, this knowledge somehow makes you feel less qualified. (Because if even the pros don’t know everything, what chance do you have?)


Meanwhile, people in Phase 1—those blissfully unaware of their limitations—are strutting around like experts. This feels deeply unfair.


The Good News: You’re Getting There


Despite the lingering self-doubt, Phase 3 is where real progress happens. Unlike Phase 2, where confidence crashes, here, it starts to rebuild—slowly, cautiously, and this time, with actual experience to back it up.


Instead of blindly assuming you’re capable (Phase 1), or believing you’ll never figure it out (Phase 2), you begin to trust your ability to learn and improve.


Sure, you might not feel like an expert yet. But you no longer feel like a complete fraud either. That’s a win.


What’s Next?


You’ve fought your way through the Valley of Despair, gained real skills, and maybe—just maybe—started to believe you’re not entirely clueless. But you’re still waiting for that moment when confidence finally clicks into place.


So, does it ever happen?


Enter Phase 4: The Plateau of Mastery—where competence and confidence finally shake hands and agree to work together. Want to know what it takes to get there? Stay tuned for the next post, where we’ll unpack the final stage—spoiler: even the pros still have doubts, they’re just way better at hiding them. See you there! 🚀


 
 
 

Comments


bottom of page